This section of my blog speaks about proper workouts with emphasis on the correct execution of exercises and finding the proper workouts for your body. It includes tips on being safe and making sure you make proper progress through dedication. You can read about the importance of a balanced diet and get lost among yummy cooking recipes.
Zdrav duh v zdravem telesu. Sekcija 'Šport & Prehrana' je namenjena edukaciji o kvalitetnem gibanju, gibalnih vzorcih, treningih, preventive, uravnoteženi prehrani in okusnim receptom.
How are your workouts going? Carmen and I are so happy every time we recieve some feedback, so don't hesitate to say hi! ♡ Here's 'Week 6' and it's a bit different from the previous workouts. If you have any questions we're always here to help (the easiest way to reach us is via Instagram:
@carmenkralj & @ninastanic).
Have a great week!
Download the 'week 6' workout plan for FREE:
Video: Žiga Dornik