This section of my blog speaks about proper workouts with emphasis on the correct execution of exercises and finding the proper workouts for your body. It includes tips on being safe and making sure you make proper progress through dedication. You can read about the importance of a balanced diet and get lost among yummy cooking recipes.
Zdrav duh v zdravem telesu. Sekcija 'Šport & Prehrana' je namenjena edukaciji o kvalitetnem gibanju, gibalnih vzorcih, treningih, preventive, uravnoteženi prehrani in okusnim receptom.
Some of you may know this already (IG live on thursday), but for those of you who don't: I'm now officially a part of the STRONG.SI team. STRONG.SI is a shop that supports active lifestyle and healthy food intake. You can get all kinds of nutrition supplements, protein products, etc. there. You can also check out their online shop here, and follow them on IG here.
The video I made (actually Žiga made it, thank you love) is in my native language, Slovene, because STRONG.SI is a shop based in Slovenia. A quick recap: I will be posting recipes and active-life ideas, based on the products you see in the video, here at the HEALTH & BEAUTY section. All the products are made out of high quality ingredients, and are as natural as these supplements get, which is very important to me. I try to be consistent about my diet, and eat real food, but I cannot say these supplements aren't a huge bonus to my nutrition intake. Stay tuned!
STRONG.SI has 5 stores all over the country, but you can get your stuff at the online shop. If you have any questions about the nutrition facts about the products, or any questions at all, please let me know.♡
Have a beautiful & productive weekend!