It's been a while, right? I've been working on some personal projects (telling you more SO SO SO SOON), but I made sure to never forget a big porridge bowl for a wholesome breakfast. Today I made cinnamon-turmeric porridge with yogurt for the first time, and it tasted amazing! Definitely having that again soon. Otherwise I'm a little disappointed in me regarding my eating habits, I had so much sugar again this week after doing so well in the past month. I have to get back on track and control my sugar intake!! I love myself enough now to nourish my body and take good care of myself. But I know these 'mistakes' are part of my recovery, and I feel so lucky to be able to experience it all! Yes, it is hard, but it has also given me so much. I really believe that everything happens for a reason! So my goal for December is definitely a lot of good food, and a lot of good mood!
And here's the recipe for my yummy breakkie:
1cup rolled oats
1tsp ground turmeric
1/2tsp ground ginger
1 1/2cup water
a pinch of salt
mix all ingredients in a pan and bring to a boil
1 1/2tbsp peanut butter
1tbsp blueberry jam
chia, sunflower, and pumpkin seeds
Talk soon, enjoy!