Hey my lovelies!
I know summer is right around the corner now, and we're all actively (although completely unfounded) worrying about our "beach bodies". Today's insane society standards are sadly making us think less of ourselves, and as a result we are (consciously or unconsciously) constantly stressing about our appearance. Before I start I'd like to say that this post is meant only to help you eat more healthy, I do not promote nor encourage dieting at all!
So here are my favorite five superfoods - I will tell you all about them, and also show you 5 easy swaps you can make to effortlessly and in a healthy way loose that annoying belly fat :D
Ok so these are my favorite five superfoods! There are loads of other fruits, veggies, seeds, etc., for instance mango, aronia, passion fruit, all kinds of nuts, eggs, greek yogurt, kale, swiss chard, bok choy,... I could go on and on and on. :D If you have any questions regarding anything you read (or didn't read) about here, please feel free to contact me any time!
Have a great Sunday everyone!